Adult Fitness
Beginner
Intermediate
Advanced
Specialty
Adult fitness classes are available for all levels: beginner to advanced.
All classes are available on a drop in or membership basis – come as often as you like! Check out the schedule for all details and start your journey today.

Beginner
ninjafit:
Monday @ 6:15pm
30 Minutes
Start to build your strength and coordination in our beginner workout! Learn some of the basic fitness moves you will see in our more advanced classes, and build your strength and stamina up before moving on. These classes will alternate between fitness basics and beginner ninja skills. No excuses, it’s time to start your week with a great Monday workout!
Ultimate Circuit is full body workout in a go at your own speed style, so you get choose how intense you want your workout to be. Multiple stations are setup with ample time of break in between to help build stamina and strength. Very beginner friendly since you can choose your own pace.
Ultimate Circuit:
Wednesday @ 7:30
(30 minutes)
INTERMEDIATE
Mojility: Wednesday @ 6:15 pm (1 hour)
Our Core focused class goes beyond the traditional abdominal exercises. We take pride in developing a strong foundation for our members. You’ll be taken through exercises like Turkish Get Ups, taught knew and exciting yoga ball exercises, and learn to control your body with Bosu based stability routines. This is a class for anyone to enjoy!
Core focus: Thursday @ 6:15 pm (1 hour)
Full Body:
Friday @ 6:15 pm
(45 minutes)
advanced
Power focus: Tuesday @ 6:15 pm (1 hour)
Titan Training: Wednesday @ 8 pm (45 minutes)
Ruck Fitness:
Thursday @ 7:15 pm
(45 minutes)
Specialty Programs
6 Weeks to FIT CHALLENGE:
Next Session Starts
Thursday, March 16th at 7pm
(90 minutes)
Join us in our next 5 Weeks to FIT Challenge training series! Each 90 minute class consist of 45 minutes of specific obstacle training and 45 minutes of a strength and conditioning workout. The combination of the two will get you prepared for your next race!
This training leads up to FIT Challenge race on April 15th. The UO OCR Team will be running that day so feel free to sign up with us, and use the promo code ultimatefit for a sweet discount.
In addition to the trainings, all participants will also get:
- Running plan and running form tips
- Ultimate Obstacles Technical T/Tank Top
Cost is $99 for the 5 Week Session. Click on the link below to register!
OCR Training Class: Saturday @ 1:30pm (1 1/2 hours)
what They're Saying
Client Testimonials
We went to a birthday party here and then decided to sign my seven year old up for classes and he loves it. We've been going here almost a year now and we couldn't be happier.
The coaches are so helpful and encouraging. The motivation and push I need during the exercising is outstanding.
We came for an open gym slot and it was super easy to make reservations online and sign the waiver!
There were many obstacle courses that you can do and it is divided into the "kids" section and "adult" section, but it is by no means "easy." Things are just shorter and closer in the kids section so it's a good place to warm up and take it easy while learning the foundations/ basics so you won't hurt yourself.
2 hours passed by very quick lol. We spent most of our time practicing on the warped walls, pushing to ones that are taller as we get comfortable with it.
Since I've been wanting to get a little better at obstacle courses, I decided to check out a gym designed just for that. Apparently, some of the customers/staff here have been shown on America's Ninja Warrior! Definitely adds to their credibility. Also, from their ONE session solely on how to control your balance, helped with an obstacle I had today at a race. I was able to walk across a beam without falling into the water. Honestly, their training works and I hope to learn more before my next race in August.